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What is Physiotherapy

What is Physiotherapy? There is much more to Physiotherapy than meets the eye… Often when we think of ‘physiotherapy’, we tend to associate this practice with the rehabilitation of persons who have suffered some sort of traumatic experience, such as…

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Bliss & Pamper – Pedicures

What is a Pedicure A Pedicure is a therapeutic treatment for your feet that removes dead skin, softens hard skin and shapes and treats your toenails. Why is a Pedicure good for? A regular pedicure can support chiropody if you…

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Walk the Beach – Walk the Bush

Walk the Beach – Walk the Bush The South Coast provides approximately 150km of pristine sandy beaches with seven world recognized Blue Flag beaches and makes this coastal strip a holiday paradise for families, couples and singles alike. Sardines –…

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Birds, Biomes and Birding Spots

Birds, Biomes and Birding Hotspots The area covered by Trogons Bird Club stretches from Scottburgh to Port Edward on the KwaZulu-Natal Lower South Coast and is made up of many different biomes and beautiful sandy beaches where the diminutive white-fronted…

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Trees for every Season and Reason

Trees for every Season and Reason In KwaZulu-Natal, we are blessed with an abundance floral diversity. There is a wonderful indigenous tree for every season, for every reason and for every garden, big or small. If you are thinking of…

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Rare Wild Orchids of the South Coast

Rare Wild Orchids of the South Coast The word “orchid ” conjures up an image of exotic flowers and vibrant colours, and we think of rare and expensive flowering plants that can be seen only on shows, besides, of course, the…

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Getting ‘Hooked’ on the Lower South Coast

The KwaZulu-Natal Lower South Coast offers some of the best fishing grounds for bottom and game fishing in South Africa. Getting Started – Fishing from the rocks and the sandy shoreline Whilst everything is relative, fishing need not be considered…

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